The Fat-Loss Plan Pan macmillan

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes—all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout—including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. Start your journey to better health and fitness now with The Body Coach.