Yoga. Step-By-Step Guide Of Yoga For Everyone

Everything you need to make yoga an integral part of your health and well-being (for Students and Everyone) If you are a student and want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga: Step-By-Step Guide Of Yoga For Everyone (Ancient Rarely Known Food Combinations which can change your life, Ayurveda Tips on concentration, focus, & memory power) is the perfect resource! This book features everything you need to improve your concentration, memory power, health and peace of mind with yoga, and includes additional information on, secrets of various food combinations if you apply will get great benefits, meditation, and useful Ayurveda tips to improve concentration, lack of memory, and lack of focus in studies. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips for the students as well as for the parents. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga: Step-By-Step Guide Of Yoga For Everyone, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques, and living life powerfully and living life you love. Key Features: Conveniently segregated so as to help readers practice the asanas in the right way. ...